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Usually, you need to peel citrus fruits before juicing but carrots necessarily require no peeling while both the ends should be cut. How you should wash your fruits and vegetables well is shown in the green regimen video above.  How to make carrot juice with a juicer Instructions: Which juicer is best for vegetables? Breville … Read more

Air frying can result in some nutrient loss, but the extent of nutrient loss depends on the temperature, cooking time, and the type of food being cooked. High temperatures and extended cooking times can lead to significant nutrient loss, particularly for heat-sensitive vitamins such as C vitamin and B vitamin. On the other hand, some … Read more